A nonprofit sanctuary for regenerative living · Sebastian, Florida
Sebastian, Florida · Nature-Based Wellness
There’s a difference between going through the motions and actually feeling something shift. At ChoZen, the environment does half the work.
Subtropical trails, river air, the sound of water and wildlife. It all creates conditions that indoor studios simply can’t replicate. Our wellness and fitness offerings are built for individuals, practitioners, group leaders, and organizations looking for something more than a gym or a generic retreat center.
Whether you’re hosting a yoga class, training for something demanding, or looking to recover and restore, ChoZen gives you the physical space and the natural setting to go deeper.
This is wellness with roots. Grounded in place, guided by people who care, and built to leave you feeling genuinely different.
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Acres of living sanctuary
22,000
Acres of surrounding nature preserve
500
Guests in the Harvest House
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Camping platforms for festival-style stays
Hosting at ChoZen
We support a wide range of wellness programming for individuals and groups. Here’s what’s available:
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Pine Forest Studios and open-air decks hold yoga, breathwork, somatic practice, and movement workshops, while open grounds, trails, and on-site fitness facilities suit bootcamps, outdoor training, and athletic programs. Whether the pace is slow or strong, you train with the river, the forest, and the sky as your backdrop.
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Quiet the noise. ChoZen offers dedicated spaces for guided meditation, sound baths, and contemplative practices. The environment naturally supports stillness. The land holds the container.
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Our cold plunge, infrared sauna, steam room, and saline pool give individuals and groups access to a complete recovery setup. Available to overnight guests and can be built into multi-day wellness programs.
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Guided walks through 3 miles of subtropical trails along ChoZen’s natural corridors. Forest bathing, permaculture tours, and nature therapy sessions reconnect participants with the living world around them.
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Wellness doesn’t stop at the mat. Our kitchen team prepares organic, seasonal meals sourced from ChoZen Farm and local growers. Culinary experiences can be woven directly into wellness programming.
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Massage therapy and body-mind treatments are available for retreat guests and private clients. Ask about adding a treatment package to your stay or program.
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Everything you need for a complete wellness experience is on property.
ChoZen is a home for practitioners, teachers, and wellness leaders who need the right environment to do their best work. If you teach yoga, lead breathwork sessions, facilitate sound healing, or run group fitness programs, our studios and outdoor spaces are available for classes and workshops.
We offer flexible rental arrangements for single sessions, recurring classes, and multi-day programs. Our team will work with you to build something that serves your participants well.
Curate the Experience
Go Deeper. Go Further.
Wellness at ChoZen extends beyond the mat. Add adventure and exploration to any program:
Cruise the St Sebastian River
A true Florida wilderness paddle
Walk the land, learn the systems
Guided sensory walks through the subtropical trails
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What’s Included
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As Seen & Said
“ChoZen is the jewel in Florida's crown”
Nathalie Kelley
Actor & Environmental Activist
“ChoZen is a blueprint for a Blue Zone”
Dan Buettner
Expert on longevity and well-being. Creator of the Blue Zones Project
“ChoZen is a sanctuary for wellness and nature lovers”
USA Today
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Begin Here
Individual stays, day programs, multi-night wellness retreats, and recurring class hosting are all available. Reach out and we’ll help you figure out what fits.
We typically reply within one business day.
