Wellness Retreats in FloridaUpcoming Retreats

Join Dr. Shari Samson for a restorative and transformative retreat designed for healthcare professionals, caregivers, and high-⁠achieving individuals seeking space to reconnect with themselves beyond the demands of daily life.

Through a thoughtfully curated blend of yoga, meditation, breathwork, nature immersion, meaningful conversation, and evidence-⁠informed wellness practices, participants will explore new pathways to resilience, clarity, healing, and personal growth.

Set within the beauty and tranquility of nature, this retreat offers an opportunity to step away from chronic stress and burnout, reconnect with your inner wisdom, and cultivate practical tools for greater balance, purpose, and wellbeing. Whether you are seeking renewal, deeper self-⁠awareness, or a more intentional way of living and leading, Mind & Medicine provides a supportive environment for meaningful transformation and lasting integration.

In partnership with the Sugar Bloom Foundation, the Supported Hearts Retreat is a gentle two-⁠day gathering for anyone navigating grief or loss — the death of a loved one, the end of a relationship, a career change, a health transition, or a life that didn’t unfold as planned. Come as you are. There is no timeline for healing.

Guided by clinical psychologist and bereaved parent Dr. Mo Therese Hannah, the weekend weaves grief education and small-⁠group sharing with meditation, gentle yoga, pilates, journaling, art therapy, a sound bath, and a tea ceremony, closing with letter-⁠writing and a bonfire under the open sky. Nourishing meals and tea breaks are included throughout.

Held within the quiet beauty of ChoZen, Supported Hearts offers a safe, compassionate space to honor what you’ve lost, feel less alone in it, and leave with gentle tools to carry forward. Supported registration is available for those facing financial barriers.

The longest night. The returning light.

At the darkest point of the year, we gather on the Land to slow down, turn inward, release what we no longer need, and make space for the light returning.

A deeply intentional weekend of ceremony, reflection, nourishment, nature, community, and renewal — a seasonal pause to reconnect with yourself, with one another, and with the natural world.

Capacity is intentionally limited. Join the priority list for early access to registration and retreat details as the weekend unfolds.

Join acclaimed culinary educator Jan Buhrman and nutrition scientist Dr. John Bagnulo for a six-⁠day immersive retreat dedicated to one of the most powerful investments you can make — your heart.

Set within the tranquil beauty of ChoZen, this experience blends evidence-⁠based nutrition, hands-⁠on culinary education, movement, and restorative practices to explore the lifestyle choices that support lifelong cardiovascular health. Through engaging workshops, cooking demonstrations, guided discussions, and time in nature, you’ll discover practical strategies to reduce inflammation, balance blood sugar, support healthy cholesterol and blood pressure, build strength as you age, and create sustainable habits that nourish both body and mind.

Each day is thoughtfully designed with sunrise walks, meditation, wholesome meals, meaningful conversation, and opportunities to kayak, swim, explore the sanctuary, or simply rest. You’ll leave with practical tools, delicious recipes, renewed confidence in the kitchen, and a deeper understanding of how food, movement, connection, and nature work together to cultivate a healthier heart and a more vibrant life.

Silence is not the absence of sound. It is the presence of awareness.

Join us for a restorative weekend designed to help you unplug from external noise and reconnect with yourself through intentional stillness, mindfulness, movement, nature, nourishment, and meaningful connection. At the heart of the experience will be a guided 24-⁠hour sacred silence practice, thoughtfully designed for both first-⁠time participants and those with an existing mindfulness practice.

Programming, facilitators, and immersive experiences are currently being curated. Join our Priority Access List to receive early access to registration, first access to retreat details and facilitator announcements, preferred overnight booking opportunities, and exclusive updates as the experience unfolds.

Capacity will be intentionally limited to preserve the intimacy of the experience. Pause the noise. Slow the pace. Return to what matters most.

Join Khara Croswaite Brindle and Alejandro Castro Croy for an intimate healing retreat created exclusively for mental health professionals seeking restoration in response to the emotional challenges of their work.

Set within the peaceful surroundings of ChoZen Center for Regenerative Living, this immersive experience offers a safe space to heal from career-⁠related trauma, burnout, compassion fatigue, and vicarious stress. Through guided reflection, somatic healing, sound baths, restorative practices, nature immersion, and meaningful community, participants will reconnect with themselves while cultivating greater resilience, clarity, and professional sustainability.

Designed for those who spend their lives caring for others, The Resilient Therapist Retreat provides an opportunity to slow down, replenish your nervous system, and return to your work with renewed purpose, presence, and wellbeing.

If you’re not living your life’s purpose and you want to be, this retreat is for you.

Join Jen for a transformative 7-⁠day, 6-⁠night experience designed to help you reconnect with yourself, awaken your intuition, and step more fully into the woman you are becoming.

Surrounded by nature and supported in sisterhood, you’ll explore somatic practices, gentle breathwork, Akashic Records guidance, sacred cacao rituals, and heart-⁠opening experiences inspired by Mary Magdalene and Kuan Yin. You’ll also enjoy restorative downtime, forest bathing, and a peaceful cruise along the St. Sebastian River designed to nourish your mind, body, and spirit.

Together, we’ll create space to calm the nervous system, heal personal and collective sisterhood wounds, release what has been holding you back, and cultivate the clarity, confidence, and inner wisdom needed to move forward with intention. Leave feeling renewed, inspired, and more deeply aligned with the life you’re being called to create.